Mr. GOLD Refined Sunflower Oil

Breakdown

Not fully ranked yet

Mr. GOLD Refined Sunflower Oil scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mr. GOLD Refined Sunflower Oil lists 5 ingredients, starting with Refined Sunflower Oil, Vitamin a, Vitamin d, Antioxidant Tbhq (e 319) and Vitamin e & Vitamin k. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Mr. GOLD Refined Sunflower Oil scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.