Mowi Smoked Scottish Salmon

Name: Mowi Smoked Scottish Salmon
Brand: MOWI

63Okay

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Mowi Smoked Scottish Salmon healthy?

Mowi Smoked Scottish Salmon scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mowi Smoked Scottish Salmon?

Mowi Smoked Scottish Salmon lists 3 ingredients, starting with Salmon (Salmo Salar) (97%), Sea Salt and Demerara Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mowi Smoked Scottish Salmon contain seed oils?

No. Nothing in Mowi Smoked Scottish Salmon’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mowi Smoked Scottish Salmon?

We don’t have a NOVA classification on file for Mowi Smoked Scottish Salmon yet, so the processing axis scores it neutrally.

How does Mowi Smoked Scottish Salmon compare to other seafood?

At 63/100 Mowi Smoked Scottish Salmon lands mid-scale — below the typical score in seafood, but clear of the bottom band. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is Mowi Smoked Scottish Salmon organic?

Yes. Mowi Smoked Scottish Salmon carries USDA Organic certification, which is worth +5 points in the score above.

Has Mowi Smoked Scottish Salmon been lab tested?

Not yet. No independent lab has published results for Mowi Smoked Scottish Salmon, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.