TallowTallow
MORTA Bread

Bread

5Avoid

Ingredients · 30

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories255 kcal255 kcal
Fat1 g1 g
Saturated fat0 g0 g
Carbohydrates49 g49 g
Sugars4 g4 g
Fiber4 g4 g
Protein8 g8 g
Sodium0.17 g0.17 g
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Common questions

Is MORTA Bread healthy?

MORTA Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 8g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in MORTA Bread?

MORTA Bread lists 30 ingredients, starting with Unbleached Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Reduced Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in MORTA Bread?

255 kcal per serving, or 255 kcal per 100g. Calories are only part of the picture — Tallow scores MORTA Bread on what the ingredients are, not how many calories they carry.

Does MORTA Bread contain seed oils?

Yes. MORTA Bread lists Soybean Oil and/Or Canola Oil in its ingredients.

How processed is MORTA Bread?

MORTA Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does MORTA Bread compare to other bread?

At 5/100 MORTA Bread scores worse than most bread we have scored. A higher-scoring option in bread is PREMIÈRE MOISSON Première Moisson Sprouted Grain Loaf at 100/100.

Is MORTA Bread organic?

MORTA Bread is not certified organic in our data.

Full methodology: how we score products.

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