Sourdough Five Grain Bread

Name: Sourdough Five Grain Bread
Brand: Publix

100Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is Publix Sourdough Five Grain Bread healthy?

Publix Sourdough Five Grain Bread scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Publix Sourdough Five Grain Bread?

Publix Sourdough Five Grain Bread lists 9 ingredients, starting with Yeast, Cracked Wheat, Barley, Oats and Millet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Publix Sourdough Five Grain Bread contain seed oils?

No. Nothing in Publix Sourdough Five Grain Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Publix Sourdough Five Grain Bread?

Publix Sourdough Five Grain Bread is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Publix Sourdough Five Grain Bread compare to other bread?

At 100/100 Publix Sourdough Five Grain Bread sits in our top band, among the better bread we have scored.

Is Publix Sourdough Five Grain Bread organic?

Publix Sourdough Five Grain Bread is not certified organic in our data.

Full methodology: how we score products.