Milbona High Protein Strawberry Kefir

Breakdown

Not fully ranked yet

Milbona High Protein Strawberry Kefir scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Milbona High Protein Strawberry Kefir lists 11 ingredients, starting with Milk, Lowfat Cottage Cheese, Sugar, Strawberry and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Milbona High Protein Strawberry Kefir scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.