Lifeway Kefir Hot honey

Name: Lifeway Kefir Hot honey
Brand: Lifeway

66Okay

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Lifeway Kefir Hot honey healthy?

Lifeway Kefir Hot honey scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lifeway Kefir Hot honey?

Lifeway Kefir Hot honey lists 8 ingredients, starting with Pasteurized Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Pectin and Lactase Enzyme. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lifeway Kefir Hot honey contain seed oils?

No. Nothing in Lifeway Kefir Hot honey’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lifeway Kefir Hot honey?

We don’t have a NOVA classification on file for Lifeway Kefir Hot honey yet, so the processing axis scores it neutrally.

How does Lifeway Kefir Hot honey compare to other probiotics & gut health?

At 66/100 Lifeway Kefir Hot honey lands mid-scale — below the typical score in probiotics & gut health, but clear of the bottom band. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Lifeway Kefir Hot honey organic?

Yes. Lifeway Kefir Hot honey carries USDA Organic certification, which is worth +5 points in the score above.

Has Lifeway Kefir Hot honey been lab tested?

Not yet. No independent lab has published results for Lifeway Kefir Hot honey, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.