Mid East Red Lentils
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Mid East Red Lentils healthy?
Mid East Red Lentils scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Mid East Red Lentils?
Mid East Red Lentils lists 1 ingredient, starting with Red Lentils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Mid East Red Lentils contain seed oils?
No. Nothing in Mid East Red Lentils’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Mid East Red Lentils?
Mid East Red Lentils is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Mid East Red Lentils compare to other rice & grains?
At 100/100 Mid East Red Lentils sits in our top band, among the better rice & grains we have scored.
Is Mid East Red Lentils organic?
Mid East Red Lentils is not certified organic in our data.
Full methodology: how we score products.






