
Quinoa
100Clean
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Harris Teeter Quinoa healthy?
Harris Teeter Quinoa scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Harris Teeter Quinoa?
Harris Teeter Quinoa lists 3 ingredients, starting with White Quinoa, Black Quinoa and Red Quinoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Harris Teeter Quinoa contain seed oils?
No. Nothing in Harris Teeter Quinoa’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Harris Teeter Quinoa?
Harris Teeter Quinoa is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Harris Teeter Quinoa compare to other nuts & seeds?
At 100/100 Harris Teeter Quinoa sits in our top band, among the better nuts & seeds we have scored.
Is Harris Teeter Quinoa organic?
Harris Teeter Quinoa is not certified organic in our data.
Has Harris Teeter Quinoa been lab tested?
Not yet. No independent lab has published results for Harris Teeter Quinoa, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.








