Grated Parmesan Cheese

Breakdown

Processed · 1 ingredient to avoid

Member's Mark Grated Parmesan Cheese scores 81/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Member's Mark Grated Parmesan Cheese lists 4 ingredients, starting with Parmesan Cheese, Powdered Cellulose, Salt and Potassium Sorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

20 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Member's Mark Grated Parmesan Cheese on what the ingredients are, not how many calories they carry.

At 81/100 Member's Mark Grated Parmesan Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.