Mega Sardines in Tomato Sauce with Chili can

Name: Mega Sardines in Tomato Sauce with Chili can
Brand: Mega Sardines

77Clean

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Mega Sardines in Tomato Sauce with Chili can healthy?

Mega Sardines in Tomato Sauce with Chili can scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mega Sardines in Tomato Sauce with Chili can?

Mega Sardines in Tomato Sauce with Chili can lists 11 ingredients, starting with Sardines, Tomato Paste, Water, Modified Corn Starch and Iodized Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mega Sardines in Tomato Sauce with Chili can contain seed oils?

No. Nothing in Mega Sardines in Tomato Sauce with Chili can’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mega Sardines in Tomato Sauce with Chili can?

Mega Sardines in Tomato Sauce with Chili can is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mega Sardines in Tomato Sauce with Chili can compare to other seafood?

At 77/100 Mega Sardines in Tomato Sauce with Chili can sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Mega Sardines in Tomato Sauce with Chili can organic?

Mega Sardines in Tomato Sauce with Chili can is not certified organic in our data.

Full methodology: how we score products.