Smoked Basa Fillets
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Carbohydrates | 0.1 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 19.8 g | 19.8 g |
| Sodium | 0.92 g | 0.92 g |
Common questions
Is Aldi Smoked Basa Fillets healthy?
Aldi Smoked Basa Fillets scores 82/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 20g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Aldi Smoked Basa Fillets?
Aldi Smoked Basa Fillets lists 3 ingredients, starting with Basa, Salt and Curcumin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Aldi Smoked Basa Fillets?
95 kcal per serving, or 95 kcal per 100g. Calories are only part of the picture — Tallow scores Aldi Smoked Basa Fillets on what the ingredients are, not how many calories they carry.
Does Aldi Smoked Basa Fillets contain seed oils?
How processed is Aldi Smoked Basa Fillets?
How does Aldi Smoked Basa Fillets compare to other seafood?
At 82/100 Aldi Smoked Basa Fillets sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.
Is Aldi Smoked Basa Fillets organic?
Full methodology: how we score products.
