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Mary's Gone Crackers Organic Super Seed Everything Crackers

Organic Super Seed Everything Crackers

99Clean
USDA OrganicKosher

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories500 kcal150 kcal
Fat23.33 g7 g
Saturated fat3.33 g1 g
Carbohydrates56.67 g17 g
Sugars0 g0 g
Fiber10 g3 g
Protein16.67 g5 g
Sodium0.93 g0.28 g
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Common questions

Is Mary's Gone Crackers Organic Super Seed Everything Crackers healthy?

Mary's Gone Crackers Organic Super Seed Everything Crackers scores 99/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mary's Gone Crackers Organic Super Seed Everything Crackers?

Mary's Gone Crackers Organic Super Seed Everything Crackers lists 10 ingredients, starting with Brown Rice, Quinoa, Pumpkin Seeds, Sunflower Seeds and Flax Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mary's Gone Crackers Organic Super Seed Everything Crackers?

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Mary's Gone Crackers Organic Super Seed Everything Crackers on what the ingredients are, not how many calories they carry.

Does Mary's Gone Crackers Organic Super Seed Everything Crackers contain seed oils?

No. Nothing in Mary's Gone Crackers Organic Super Seed Everything Crackers’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mary's Gone Crackers Organic Super Seed Everything Crackers?

Mary's Gone Crackers Organic Super Seed Everything Crackers is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Mary's Gone Crackers Organic Super Seed Everything Crackers compare to other crackers?

At 99/100 Mary's Gone Crackers Organic Super Seed Everything Crackers sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Mary's Gone Crackers Organic Super Seed Everything Crackers organic?

Yes. Mary's Gone Crackers Organic Super Seed Everything Crackers carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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