TallowTallow
Maruchan Ramen Noodle Soup Shrimp Flavor

Ramen Noodle Soup Shrimp Flavor

18Avoid

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories223.53 kcal192 kcal
Fat16.28 g14 g
Saturated fat8.14 g7 g
Carbohydrates62.79 g54 g
Sugars2.33 g2 g
Fiber2.33 g2 g
Protein9.3 g8 g
Sodium1.63 g1.4 g
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Common questions

Is Maruchan Ramen Noodle Soup Shrimp Flavor healthy?

Maruchan Ramen Noodle Soup Shrimp Flavor scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Maruchan Ramen Noodle Soup Shrimp Flavor?

Maruchan Ramen Noodle Soup Shrimp Flavor lists 8 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduce Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Maruchan Ramen Noodle Soup Shrimp Flavor?

192 kcal per serving, or 224 kcal per 100g. Calories are only part of the picture — Tallow scores Maruchan Ramen Noodle Soup Shrimp Flavor on what the ingredients are, not how many calories they carry.

Does Maruchan Ramen Noodle Soup Shrimp Flavor contain seed oils?

Yes. Maruchan Ramen Noodle Soup Shrimp Flavor lists Vegetable Oil in its ingredients.

How processed is Maruchan Ramen Noodle Soup Shrimp Flavor?

Maruchan Ramen Noodle Soup Shrimp Flavor is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Maruchan Ramen Noodle Soup Shrimp Flavor compare to other pasta & noodles?

At 18/100 Maruchan Ramen Noodle Soup Shrimp Flavor scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Maruchan Ramen Noodle Soup Shrimp Flavor organic?

Maruchan Ramen Noodle Soup Shrimp Flavor is not certified organic in our data.

Full methodology: how we score products.

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