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La Casa del Grano Fregula Sarda Media

Fregula Sarda Media

100Clean

Ingredients · 2

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories350 kcal—
Fat1.2 g—
Saturated fat0.2 g—
Carbohydrates70 g—
Sugars1.8 g—
Fiber3.7 g—
Protein13 g—
Sodium0 g—
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Common questions

Is La Casa del Grano Fregula Sarda Media healthy?

La Casa del Grano Fregula Sarda Media scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in La Casa del Grano Fregula Sarda Media?

La Casa del Grano Fregula Sarda Media lists 2 ingredients, starting with Durum Wheat Semolina and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in La Casa del Grano Fregula Sarda Media?

350 kcal per 100g. Calories are only part of the picture — Tallow scores La Casa del Grano Fregula Sarda Media on what the ingredients are, not how many calories they carry.

Does La Casa del Grano Fregula Sarda Media contain seed oils?

No. Nothing in La Casa del Grano Fregula Sarda Media’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is La Casa del Grano Fregula Sarda Media?

La Casa del Grano Fregula Sarda Media is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does La Casa del Grano Fregula Sarda Media compare to other pasta & noodles?

At 100/100 La Casa del Grano Fregula Sarda Media sits in our top band, among the better pasta & noodles we have scored.

Is La Casa del Grano Fregula Sarda Media organic?

La Casa del Grano Fregula Sarda Media is not certified organic in our data.

Full methodology: how we score products.

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