Instant Lunch Sabor a Pollo

Breakdown

Ultra-processed · 7 ingredients to avoid

Maruchan Instant Lunch Sabor a Pollo scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Maruchan Instant Lunch Sabor a Pollo lists 35 ingredients, starting with Harina de Trigo Enriquecida, Harina de Trigo, Niacina, Hierro Reducido and Mononitrato de Tiamina. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

264 kcal per serving, or 73 kcal per 100g. Calories are only part of the picture — Tallow scores Maruchan Instant Lunch Sabor a Pollo on what the ingredients are, not how many calories they carry.

At 5/100 Maruchan Instant Lunch Sabor a Pollo scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Kirkland Signature Organic Chicken Bone Broth at 72/100.