TallowTallow
Maruchan Instant Lunch Sabor a Pollo

Instant Lunch Sabor a Pollo

5Avoid

Ingredients · 33

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories72.5 kcal264 kcal
Fat3.6 g13.1 g
Saturated fat1.6 g5.82 g
Carbohydrates10 g36.4 g
Sugars0.2 g0.73 g
Fiber0 g0 g
Protein1.7 g6.19 g
Sodium0.32 g1.15 g
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Common questions

Is Maruchan Instant Lunch Sabor a Pollo healthy?

Maruchan Instant Lunch Sabor a Pollo scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Maruchan Instant Lunch Sabor a Pollo?

Maruchan Instant Lunch Sabor a Pollo lists 33 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Maruchan Instant Lunch Sabor a Pollo?

264 kcal per serving, or 73 kcal per 100g. Calories are only part of the picture — Tallow scores Maruchan Instant Lunch Sabor a Pollo on what the ingredients are, not how many calories they carry.

Does Maruchan Instant Lunch Sabor a Pollo contain seed oils?

Yes. Maruchan Instant Lunch Sabor a Pollo lists Soybean Oil in its ingredients.

How processed is Maruchan Instant Lunch Sabor a Pollo?

Maruchan Instant Lunch Sabor a Pollo is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Maruchan Instant Lunch Sabor a Pollo compare to other soups & broths?

At 5/100 Maruchan Instant Lunch Sabor a Pollo scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.

Is Maruchan Instant Lunch Sabor a Pollo organic?

Maruchan Instant Lunch Sabor a Pollo is not certified organic in our data.

Full methodology: how we score products.

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