Potato Sandwich Rolls

Breakdown

Ultra-processed · 3 ingredients to avoid

Martin's Potato Sandwich Rolls scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Martin's Potato Sandwich Rolls lists 21 ingredients, starting with Unbleached Enriched Wheat Flour, Non Fat Milk, Reconstituted Potatoes, Yeast and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Martin's Potato Sandwich Rolls scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.