Organic Honey & Nut Granola

Breakdown

Processed · 1 ingredient to avoid

Marks & Spencer Organic Honey & Nut Granola scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marks & Spencer Organic Honey & Nut Granola lists 11 ingredients, starting with Oat Flakes, Raisins, Sugar, Honey and Rapeseed Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Marks & Spencer Organic Honey & Nut Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.