Atlantic Salmon Fillets
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 196.43 kcal | 220 kcal |
| Fat | 16.07 g | 18 g |
| Saturated fat | 3.13 g | 3.5 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 20.54 g | 23 g |
| Sodium | 0.1 g | 0.11 g |
Common questions
Is Marketside Atlantic Salmon Fillets healthy?
Marketside Atlantic Salmon Fillets scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 23g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marketside Atlantic Salmon Fillets?
Marketside Atlantic Salmon Fillets lists 2 ingredients, starting with Atlantic Salmon and Salmo Salar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marketside Atlantic Salmon Fillets?
220 kcal per serving, or 196 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Atlantic Salmon Fillets on what the ingredients are, not how many calories they carry.
Does Marketside Atlantic Salmon Fillets contain seed oils?
How processed is Marketside Atlantic Salmon Fillets?
How does Marketside Atlantic Salmon Fillets compare to other seafood?
At 100/100 Marketside Atlantic Salmon Fillets sits in our top band, among the better seafood we have scored.
Is Marketside Atlantic Salmon Fillets organic?
Has Marketside Atlantic Salmon Fillets been lab tested?
Full methodology: how we score products.
