TallowTallow

Chunk Light Tuna in Water

92Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories106 kcal90.1 kcal
Fat1.18 g1 g
Saturated fat0 g0 g
Carbohydrates2.35 g2 g
Sugars0 g0 g
Fiber0 g0 g
Protein20 g17 g
Sodium0.27 g0.23 g
Browse Seafood

Common questions

Is Hy-Vee Chunk Light Tuna in Water healthy?

Hy-Vee Chunk Light Tuna in Water scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 17g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Hy-Vee Chunk Light Tuna in Water?

Hy-Vee Chunk Light Tuna in Water lists 4 ingredients, starting with Light Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Hy-Vee Chunk Light Tuna in Water?

90 kcal per serving, or 106 kcal per 100g. Calories are only part of the picture — Tallow scores Hy-Vee Chunk Light Tuna in Water on what the ingredients are, not how many calories they carry.

Does Hy-Vee Chunk Light Tuna in Water contain seed oils?

No. Nothing in Hy-Vee Chunk Light Tuna in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Hy-Vee Chunk Light Tuna in Water?

Hy-Vee Chunk Light Tuna in Water is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Hy-Vee Chunk Light Tuna in Water compare to other seafood?

At 92/100 Hy-Vee Chunk Light Tuna in Water sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Hy-Vee Chunk Light Tuna in Water organic?

Hy-Vee Chunk Light Tuna in Water is not certified organic in our data.

Full methodology: how we score products.

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