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Maple Leaf Cooked Ham Loaf

40Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Maple Leaf Cooked Ham Loaf healthy?

Maple Leaf Cooked Ham Loaf scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Maple Leaf Cooked Ham Loaf?

Maple Leaf Cooked Ham Loaf lists 10 ingredients, starting with Pork, Water, Potassium Lactate, Salt and Flavour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Maple Leaf Cooked Ham Loaf contain seed oils?

No. Nothing in Maple Leaf Cooked Ham Loaf’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Maple Leaf Cooked Ham Loaf?

Maple Leaf Cooked Ham Loaf is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Maple Leaf Cooked Ham Loaf compare to other deli & cured meats?

At 40/100 Maple Leaf Cooked Ham Loaf scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Maple Leaf Cooked Ham Loaf organic?

Maple Leaf Cooked Ham Loaf is not certified organic in our data.

Full methodology: how we score products.

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