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Manitoba Harvest Hemp Hearts Shelled Hemp Seeds

Hemp Hearts Shelled Hemp Seeds

100Clean
Non-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories600 kcal180 kcal
Fat50 g15 g
Saturated fat5 g1.5 g
Carbohydrates3.33 g1 g
Sugars3.33 g1 g
Fiber3.33 g1 g
Protein33.33 g10 g
Sodium0 g0 g
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Common questions

Is Manitoba Harvest Hemp Hearts Shelled Hemp Seeds healthy?

Manitoba Harvest Hemp Hearts Shelled Hemp Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 10g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Manitoba Harvest Hemp Hearts Shelled Hemp Seeds?

Manitoba Harvest Hemp Hearts Shelled Hemp Seeds lists 1 ingredient, starting with Hemp Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Manitoba Harvest Hemp Hearts Shelled Hemp Seeds?

180 kcal per serving, or 600 kcal per 100g. Calories are only part of the picture — Tallow scores Manitoba Harvest Hemp Hearts Shelled Hemp Seeds on what the ingredients are, not how many calories they carry.

Does Manitoba Harvest Hemp Hearts Shelled Hemp Seeds contain seed oils?

No. Nothing in Manitoba Harvest Hemp Hearts Shelled Hemp Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Manitoba Harvest Hemp Hearts Shelled Hemp Seeds?

Manitoba Harvest Hemp Hearts Shelled Hemp Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Manitoba Harvest Hemp Hearts Shelled Hemp Seeds compare to other nuts & seeds?

At 100/100 Manitoba Harvest Hemp Hearts Shelled Hemp Seeds sits in our top band, among the better nuts & seeds we have scored.

Is Manitoba Harvest Hemp Hearts Shelled Hemp Seeds organic?

Manitoba Harvest Hemp Hearts Shelled Hemp Seeds is not certified organic in our data.

Full methodology: how we score products.

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