Organic Chia Squeeze Vitality Snack Green Magic

Breakdown

Ultra-processed · 2 ingredients to avoid

Mamma Chia Organic Chia Squeeze Vitality Snack Green Magic scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mamma Chia Organic Chia Squeeze Vitality Snack Green Magic lists 13 ingredients, starting with Hydrated Organic Chia Seeds, Water, Organic Chia Seeds, Organic Banana Puree and Organic Mango Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 71 kcal per 100g. Calories are only part of the picture — Tallow scores Mamma Chia Organic Chia Squeeze Vitality Snack Green Magic on what the ingredients are, not how many calories they carry.

At 68/100 Mamma Chia Organic Chia Squeeze Vitality Snack Green Magic lands mid-scale — below the typical score in snacks, but clear of the bottom band. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.