Magnesium 250

Breakdown

2 ingredients to avoid

Magnesium 250 scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Magnesium 250 lists 11 ingredients, starting with Magnesium Oxide, Cellulose Gel, Croscarmellose Sodium, Stearic Acid and Hypromellose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Magnesium 250 lands mid-scale — below the typical score in minerals, but clear of the bottom band. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.