TallowTallow
M.Y. San Fita Crackers

Fita Crackers

5Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is M.Y. San Fita Crackers healthy?

M.Y. San Fita Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in M.Y. San Fita Crackers?

M.Y. San Fita Crackers lists 13 ingredients, starting with Wheat Flour, Coconut Oil, Vegetable Shortening (Coconut Oil), Palm Oil and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does M.Y. San Fita Crackers contain seed oils?

Yes. M.Y. San Fita Crackers lists Vegetable Shortening (Coconut Oil) in its ingredients.

How processed is M.Y. San Fita Crackers?

M.Y. San Fita Crackers is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does M.Y. San Fita Crackers compare to other crackers?

At 5/100 M.Y. San Fita Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is M.Y. San Fita Crackers organic?

M.Y. San Fita Crackers is not certified organic in our data.

Full methodology: how we score products.

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