Regenerative Organic Certified White Basmati Rice, 32 oz

Name: Regenerative Organic Certified White Basmati Rice, 32 oz
Brand: Lundberg Family Farms

38Avoid

Contaminants · 4

2 at/over limit

Measured by an independent lab and compared against published safety limits.

Arsenic89 ppbof 10 ppb

Over the limit — 8.9×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

Cadmium9 ppbof 5 ppb

Over the limit — 1.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	355.56 kcal	160 kcal
Fat	1.11 g	0.5 g
Saturated fat	0 g	0 g
Carbohydrates	80 g	36 g
Sugars	0 g	0 g
Fiber	0 g	0 g
Protein	6.67 g	3 g
Sodium	0 g	0 g

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Common questions

Is Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz healthy?

Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz?

Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz lists 1 ingredient, starting with Regenerative Organic Certified California White Basmati Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz?

160 kcal per serving, or 356 kcal per 100g. Calories are only part of the picture — Tallow scores Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz on what the ingredients are, not how many calories they carry.

Does Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz contain seed oils?

No. Nothing in Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz?

Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz compare to other rice & grains?

At 38/100 Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.

Is Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz organic?

Yes. Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz carries USDA Organic certification, which is worth +5 points in the score above.

Has Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz been lab tested?

Yes. 4 substances in Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz contain heavy metals?

Yes. A lab detected arsenic at 89 ppb against a 10 ppb limit and cadmium at 9 ppb against a 5 ppb limit in Lundberg Family Farms Regenerative Organic Certified White Basmati Rice, 32 oz. It also tested for lead and mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.