Lunchables Uploaded Turkey and Cheddar Sub Sandwich

Name: Lunchables Uploaded Turkey and Cheddar Sub Sandwich
Brand: Lunchables

5Avoid

Ingredients · 85

GoodCautionAvoid

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Common questions

Is Lunchables Uploaded Turkey and Cheddar Sub Sandwich healthy?

Lunchables Uploaded Turkey and Cheddar Sub Sandwich scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lunchables Uploaded Turkey and Cheddar Sub Sandwich?

Lunchables Uploaded Turkey and Cheddar Sub Sandwich lists 85 ingredients, starting with Purified Drinking Water, Malted Barley Flour, Niacin, Reduced Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lunchables Uploaded Turkey and Cheddar Sub Sandwich contain seed oils?

Yes. Lunchables Uploaded Turkey and Cheddar Sub Sandwich lists Soybean Oil and Vegetable Oil [palm and/Or Soybean and/Or Canola Oil] in its ingredients.

How processed is Lunchables Uploaded Turkey and Cheddar Sub Sandwich?

Lunchables Uploaded Turkey and Cheddar Sub Sandwich is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lunchables Uploaded Turkey and Cheddar Sub Sandwich compare to other frozen meals?

At 5/100 Lunchables Uploaded Turkey and Cheddar Sub Sandwich scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.

Is Lunchables Uploaded Turkey and Cheddar Sub Sandwich organic?

Lunchables Uploaded Turkey and Cheddar Sub Sandwich is not certified organic in our data.

Full methodology: how we score products.