LUNCHABLES HAM AND AMERICAN SUB SANDWICH

Name: LUNCHABLES HAM AND AMERICAN SUB SANDWICH
Brand: Lunchables

15Avoid

Ingredients · 29

GoodCautionAvoid

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Common questions

Is LUNCHABLES HAM AND AMERICAN SUB SANDWICH healthy?

LUNCHABLES HAM AND AMERICAN SUB SANDWICH scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in LUNCHABLES HAM AND AMERICAN SUB SANDWICH?

LUNCHABLES HAM AND AMERICAN SUB SANDWICH lists 29 ingredients, starting with Purified Drinking Water, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does LUNCHABLES HAM AND AMERICAN SUB SANDWICH contain seed oils?

Yes. LUNCHABLES HAM AND AMERICAN SUB SANDWICH lists Soybean Oil in its ingredients.

How processed is LUNCHABLES HAM AND AMERICAN SUB SANDWICH?

We don’t have a NOVA classification on file for LUNCHABLES HAM AND AMERICAN SUB SANDWICH yet, so the processing axis scores it neutrally.

How does LUNCHABLES HAM AND AMERICAN SUB SANDWICH compare to other frozen meals?

At 15/100 LUNCHABLES HAM AND AMERICAN SUB SANDWICH scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Dovgan Taschki Pelmeni at 92/100.

Is LUNCHABLES HAM AND AMERICAN SUB SANDWICH organic?

LUNCHABLES HAM AND AMERICAN SUB SANDWICH is not certified organic in our data.

Has LUNCHABLES HAM AND AMERICAN SUB SANDWICH been lab tested?

Not yet. No independent lab has published results for LUNCHABLES HAM AND AMERICAN SUB SANDWICH, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.