Chicken Dunks

Name: Chicken Dunks
Brand: Lunchables

5Avoid

Ingredients · 24

GoodCautionAvoid

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Common questions

Is Lunchables Chicken Dunks healthy?

Lunchables Chicken Dunks scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lunchables Chicken Dunks?

Lunchables Chicken Dunks lists 24 ingredients, starting with Apple, Tomato Paste, High Fructose Corn Syrup, Corn Syrup and Distilled Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lunchables Chicken Dunks contain seed oils?

Yes. Lunchables Chicken Dunks lists Soybean Oil in its ingredients.

How processed is Lunchables Chicken Dunks?

Lunchables Chicken Dunks is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lunchables Chicken Dunks compare to other frozen meals?

At 5/100 Lunchables Chicken Dunks scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Trader Joe's Vegetable Stir Fry at 100/100.

Is Lunchables Chicken Dunks organic?

Lunchables Chicken Dunks is not certified organic in our data.

Full methodology: how we score products.