TallowTallow

Mild Salsa

95Clean

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories48 kcal14.9 kcal
Fat0 g0 g
Carbohydrates9.68 g3 g
Sugars6.45 g2 g
Fiber3.2 g0.99 g
Protein0 g0 g
Sodium0.26 g0.08 g
Browse Pasta & Cooking Sauces

Common questions

Is Lowes Foods Mild Salsa healthy?

Lowes Foods Mild Salsa scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lowes Foods Mild Salsa?

Lowes Foods Mild Salsa lists 12 ingredients, starting with Ripe Tomatoes, Onions, Tomatillos, Apple Cider Vinegar and Tomato Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lowes Foods Mild Salsa?

15 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores Lowes Foods Mild Salsa on what the ingredients are, not how many calories they carry.

Does Lowes Foods Mild Salsa contain seed oils?

No. Nothing in Lowes Foods Mild Salsa’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lowes Foods Mild Salsa?

Lowes Foods Mild Salsa is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Lowes Foods Mild Salsa compare to other pasta & cooking sauces?

At 95/100 Lowes Foods Mild Salsa sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Lowes Foods Mild Salsa organic?

Lowes Foods Mild Salsa is not certified organic in our data.

Full methodology: how we score products.

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