Rice Ramen Red Miso Soup, Millet & Brown

Breakdown

Processed · 1 ingredient to watch

Lotus Foods Rice Ramen Red Miso Soup, Millet & Brown scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lotus Foods Rice Ramen Red Miso Soup, Millet & Brown lists 15 ingredients, starting with Ramen: Brown Rice Flour, Millet, Soup Pack: Red Miso Powder, Cultured Soybeans and Rice and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Lotus Foods Rice Ramen Red Miso Soup, Millet & Brown on what the ingredients are, not how many calories they carry.

At 92/100 Lotus Foods Rice Ramen Red Miso Soup, Millet & Brown sits in our top band, among the better pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.