Litehouse Organic Blue Cheese Dressing & Dip

Breakdown

2 ingredients to avoid

Litehouse Organic Blue Cheese Dressing & Dip scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Litehouse Organic Blue Cheese Dressing & Dip lists 22 ingredients, starting with Soybean Oil, Nonfat Buttermilk, Water, Skim Milk Powder and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 59/100 Litehouse Organic Blue Cheese Dressing & Dip lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Primal Kitchen Ranch Avocado Oil Dressing & Marinade 8 fl oz at 86/100.