Lightlife Tempeh

Name: Lightlife Tempeh
Brand: Lightlife

67Okay

Ingredients · 15

GoodCautionAvoid

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Common questions

Is Lightlife Tempeh healthy?

Lightlife Tempeh scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lightlife Tempeh?

Lightlife Tempeh lists 15 ingredients, starting with Water, Soybeans, Organic Lactic Acid, Organic Soybeans and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lightlife Tempeh contain seed oils?

No. Nothing in Lightlife Tempeh’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lightlife Tempeh?

We don’t have a NOVA classification on file for Lightlife Tempeh yet, so the processing axis scores it neutrally.

How does Lightlife Tempeh compare to other plant-based milks?

At 67/100 Lightlife Tempeh lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.

Is Lightlife Tempeh organic?

Yes. Lightlife Tempeh carries USDA Organic certification, which is worth +5 points in the score above.

Has Lightlife Tempeh been lab tested?

Not yet. No independent lab has published results for Lightlife Tempeh, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.