Gouda Cheese
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Fat | 5 g | 5 g |
| Saturated fat | 3.5 g | 3.5 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 5 g | 5 g |
| Sodium | 0.16 g | 0.16 g |
Common questions
Is Lidl Gouda Cheese healthy?
Lidl Gouda Cheese scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lidl Gouda Cheese?
Lidl Gouda Cheese lists 5 ingredients, starting with Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lidl Gouda Cheese?
70 kcal per serving, or 70 kcal per 100g. Calories are only part of the picture — Tallow scores Lidl Gouda Cheese on what the ingredients are, not how many calories they carry.
Does Lidl Gouda Cheese contain seed oils?
How processed is Lidl Gouda Cheese?
How does Lidl Gouda Cheese compare to other cheese?
At 84/100 Lidl Gouda Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic String Cheese at 97/100.
Is Lidl Gouda Cheese organic?
Has Lidl Gouda Cheese been lab tested?
Full methodology: how we score products.
