Greek Yogurt 2% Plain
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 68.57 kcal | 120 kcal |
| Fat | 4 g | 7 g |
| Saturated fat | 2.5 g | 4.38 g |
| Carbohydrates | 6 g | 10.5 g |
| Sugars | 6 g | 10.5 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 28 g |
| Sodium | 0.07 g | 0.11 g |
Common questions
Is Liberté Greek Yogurt 2% Plain healthy?
Liberté Greek Yogurt 2% Plain scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 28g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Liberté Greek Yogurt 2% Plain?
Liberté Greek Yogurt 2% Plain lists 4 ingredients, starting with Skim Milk, Cream, Milk Protein and Bacterial Culture. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Liberté Greek Yogurt 2% Plain?
120 kcal per serving, or 69 kcal per 100g. Calories are only part of the picture — Tallow scores Liberté Greek Yogurt 2% Plain on what the ingredients are, not how many calories they carry.
Does Liberté Greek Yogurt 2% Plain contain seed oils?
How processed is Liberté Greek Yogurt 2% Plain?
How does Liberté Greek Yogurt 2% Plain compare to other yogurt?
At 90/100 Liberté Greek Yogurt 2% Plain sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.
Is Liberté Greek Yogurt 2% Plain organic?
Has Liberté Greek Yogurt 2% Plain been lab tested?
Full methodology: how we score products.
