Creatine

Name: Creatine
Brand: Legion

62Okay

Contaminants · 6

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Arsenic30 ppbof 10 ppb

Over the limit — 3×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

E. ColiNDnone found

Not detected

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

SalmonellaNDnone found

Not detected

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Legion Creatine healthy?

Legion Creatine scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Legion Creatine?

Legion Creatine lists 1 ingredient, starting with Micronized Creatine Monohydrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Legion Creatine contain seed oils?

No. Nothing in Legion Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Legion Creatine?

Legion Creatine is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Legion Creatine compare to other pre-workout & performance?

At 62/100 Legion Creatine lands mid-scale — below the typical score in pre-workout & performance, but clear of the bottom band. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is Legion Creatine organic?

Legion Creatine is not certified organic in our data.

Has Legion Creatine been lab tested?

Yes. 6 substances in Legion Creatine have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Legion Creatine contain heavy metals?

Yes. A lab detected arsenic at 30 ppb against a 10 ppb limit in Legion Creatine. It also tested for lead, cadmium and mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.