Creatine

Name: Creatine
Brand: THORNE

91Clean

Contaminants · 4

Measured by an independent lab and compared against published safety limits.

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	0 kcal	0 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fiber	0 g	0 g
Protein	5 g	0.25 g
Sodium	0 g	0 g

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Common questions

Is THORNE Creatine healthy?

THORNE Creatine scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in THORNE Creatine?

THORNE Creatine lists 1 ingredient, starting with Creatine Monohydrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in THORNE Creatine?

0 kcal per serving, or 0 kcal per 100g. Calories are only part of the picture — Tallow scores THORNE Creatine on what the ingredients are, not how many calories they carry.

Does THORNE Creatine contain seed oils?

No. Nothing in THORNE Creatine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is THORNE Creatine?

THORNE Creatine is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does THORNE Creatine compare to other pre-workout & performance?

At 91/100 THORNE Creatine sits in our top band, among the better pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.

Is THORNE Creatine organic?

THORNE Creatine is not certified organic in our data.

Has THORNE Creatine been lab tested?

Yes. 4 substances in THORNE Creatine have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does THORNE Creatine contain heavy metals?

No. A lab tested THORNE Creatine for lead, arsenic, cadmium and mercury and found none above its detection limit.

Full methodology: how we score products.