Pané Chicken Fries

Breakdown

Ultra-processed · 6 ingredients to avoid

le Gaulois Pané Chicken Fries scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

le Gaulois Pané Chicken Fries lists 20 ingredients, starting with Ingrédients, À La Mise en Oeuvre, Viande de Volaille Traitée en Salaison Origine France, Viande de Poulet and Viande de Dinde. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

251 kcal per serving, or 251 kcal per 100g. Calories are only part of the picture — Tallow scores le Gaulois Pané Chicken Fries on what the ingredients are, not how many calories they carry.

At 14/100 le Gaulois Pané Chicken Fries scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Dovgan Taschki Pelmeni at 92/100.