French Onion Dip No Artificial Flavors

Name: French Onion Dip No Artificial Flavors
Brand: Lay's

0Avoid

Breakdown

Ultra-processed · 4 ingredients to avoid · Bioengineered

100

Ingredients

−85

sunflower oil−31

canola oil−31

caramel color−7

natural flavors−6

modified corn starch−2

4 smaller deductions−8

Processing

−10

NOVA 4: ultra-processed−10

Label claims

What the package says about how it was made

−10

Bioengineered−10

Adjustments

What it takes to land on the final number

Minimum score+5

Final score0

Ingredients · 16

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	200 kcal	66 kcal
Fat	15.15 g	5 g
Saturated fat	1.52 g	0.5 g
Sugars	0 g	0 g
Fiber	3.03 g	1 g
Protein	3.03 g	1 g
Sodium	0.58 g	0.19 g

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Common questions

Is Lay's French Onion Dip No Artificial Flavors healthy?

Lay's French Onion Dip No Artificial Flavors scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lay's French Onion Dip No Artificial Flavors?

Lay's French Onion Dip No Artificial Flavors lists 16 ingredients, starting with Water, Sunflower Oil, Canola Oil, Onions and Whey Protein Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Lay's French Onion Dip No Artificial Flavors?

66 kcal per serving, or 200 kcal per 100g. Calories are only part of the picture — Tallow scores Lay's French Onion Dip No Artificial Flavors on what the ingredients are, not how many calories they carry.

Does Lay's French Onion Dip No Artificial Flavors contain seed oils?

Yes. Lay's French Onion Dip No Artificial Flavors lists Sunflower Oil and Canola Oil in its ingredients.

How processed is Lay's French Onion Dip No Artificial Flavors?

Lay's French Onion Dip No Artificial Flavors is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lay's French Onion Dip No Artificial Flavors compare to other dips & salsas?

At 0/100 Lay's French Onion Dip No Artificial Flavors scores worse than most dips & salsas we have scored. A higher-scoring option in dips & salsas is Kirkland Signature Organic Roasted Pine Nut Hummus at 97/100.

Is Lay's French Onion Dip No Artificial Flavors organic?

Lay's French Onion Dip No Artificial Flavors is not certified organic in our data.

Full methodology: how we score products.