Lemon Blueberry Sprouted Granola

Breakdown

Ultra-processed · 1 ingredient to avoid

Lark Ellen Farm Lemon Blueberry Sprouted Granola scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lark Ellen Farm Lemon Blueberry Sprouted Granola lists 16 ingredients, starting with Sprouted Pumpkin Seeds, Sunflower Seeds, Maple Syrup, Sprouted Almonds and Coconut. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 41/100 Lark Ellen Farm Lemon Blueberry Sprouted Granola lands mid-scale — below the typical score in granola & muesli, but clear of the bottom band. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.