Chinese Style BBQ Pork Bao Buns

Name: Chinese Style BBQ Pork Bao Buns
Brand: Laodan

5Avoid

Ingredients · 40

GoodCautionAvoid

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Healthier swaps

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Common questions

Is Laodan Chinese Style BBQ Pork Bao Buns healthy?

Laodan Chinese Style BBQ Pork Bao Buns scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Laodan Chinese Style BBQ Pork Bao Buns?

Laodan Chinese Style BBQ Pork Bao Buns lists 40 ingredients, starting with Berkshire Pork, Wheat Flour, Malted Barley Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Laodan Chinese Style BBQ Pork Bao Buns contain seed oils?

No. Nothing in Laodan Chinese Style BBQ Pork Bao Buns’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Laodan Chinese Style BBQ Pork Bao Buns?

Laodan Chinese Style BBQ Pork Bao Buns is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Laodan Chinese Style BBQ Pork Bao Buns compare to other prepared meals?

At 5/100 Laodan Chinese Style BBQ Pork Bao Buns scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Laodan Chinese Style BBQ Pork Bao Buns organic?

Laodan Chinese Style BBQ Pork Bao Buns is not certified organic in our data.

Full methodology: how we score products.