Lajkonik pretzel

Breakdown

Processed · 1 ingredient to avoid

Lajkonik pretzel scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lajkonik pretzel lists 8 ingredients, starting with Wheat Flour, Rapeseed Oil, Salt, Sea Salt and Acidity Regulator: Sodium Hydroxide. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Lajkonik pretzel scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.