Cranberry & Jalapeño Dip & Spread

Breakdown

Ultra-processed · 1 ingredient to avoid

la terra fina Cranberry & Jalapeño Dip & Spread scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

la terra fina Cranberry & Jalapeño Dip & Spread lists 25 ingredients, starting with Cream Cheese, Pasteurized Cultured Milk and Cream, Salt, Guar Gum and Carob Bean Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 267 kcal per 100g. Calories are only part of the picture — Tallow scores la terra fina Cranberry & Jalapeño Dip & Spread on what the ingredients are, not how many calories they carry.

At 59/100 la terra fina Cranberry & Jalapeño Dip & Spread lands mid-scale — below the typical score in dips & salsas, but clear of the bottom band. A higher-scoring option in dips & salsas is Kirkland Signature Organic Roasted Pine Nut Hummus at 97/100.