Lard
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 669.23 kcal | 87 kcal |
| Fat | 100 g | 13 g |
| Saturated fat | 46.15 g | 6 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is La Preferida Lard healthy?
La Preferida Lard scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in La Preferida Lard?
La Preferida Lard lists 3 ingredients, starting with Lard and Hydrogenated Lard, Bha and Propyl Gallate and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in La Preferida Lard?
87 kcal per serving, or 669 kcal per 100g. Calories are only part of the picture — Tallow scores La Preferida Lard on what the ingredients are, not how many calories they carry.
Does La Preferida Lard contain seed oils?
How processed is La Preferida Lard?
How does La Preferida Lard compare to other oils & vinegars?
At 28/100 La Preferida Lard scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.
Is La Preferida Lard organic?
Full methodology: how we score products.
