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La Fe Coconut Milk

Coconut Milk

69Okay

Ingredients · 5

GoodCautionAvoid

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Common questions

Is La Fe Coconut Milk healthy?

La Fe Coconut Milk scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in La Fe Coconut Milk?

La Fe Coconut Milk lists 5 ingredients, starting with Coconut Milk, Water, Guar Gum, Polysorbate 60 and Sodium Metabisulphite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does La Fe Coconut Milk contain seed oils?

No. Nothing in La Fe Coconut Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is La Fe Coconut Milk?

La Fe Coconut Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does La Fe Coconut Milk compare to other other dairy alternatives?

At 69/100 La Fe Coconut Milk lands mid-scale — below the typical score in other dairy alternatives, but clear of the bottom band. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.

Is La Fe Coconut Milk organic?

La Fe Coconut Milk is not certified organic in our data.

Full methodology: how we score products.

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