
White Hamburger Buns
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 279.07 kcal | — |
| Fat | 3.49 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 53.49 g | — |
| Sugars | 6.98 g | — |
| Fiber | 2.33 g | — |
| Protein | 9.3 g | — |
| Sodium | 0.51 g | — |
Common questions
Is Kroger White Hamburger Buns healthy?
Kroger White Hamburger Buns scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kroger White Hamburger Buns?
Kroger White Hamburger Buns lists 20 ingredients, starting with Gredients: Enriched Flour, Wheat Flour, Malted Barley, Acin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kroger White Hamburger Buns?
279 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger White Hamburger Buns on what the ingredients are, not how many calories they carry.
Does Kroger White Hamburger Buns contain seed oils?
How processed is Kroger White Hamburger Buns?
How does Kroger White Hamburger Buns compare to other bread?
At 36/100 Kroger White Hamburger Buns scores worse than most bread we have scored. A higher-scoring option in bread is LU French bread at 100/100.
Is Kroger White Hamburger Buns organic?
Full methodology: how we score products.







