TallowTallow

Plain Cake Donuts

5Avoid

Ingredients · 50

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories765.29 kcal214 kcal
Fat89.29 g25 g
Saturated fat38.25 g10.7 g
Carbohydrates191.32 g53.6 g
Sugars63.79 g17.9 g
Fiber0 g0 g
Protein25.5 g7.14 g
Sodium2.2 g0.62 g
Browse Pastries & Muffins

Common questions

Is Kroger Plain Cake Donuts healthy?

Kroger Plain Cake Donuts scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger Plain Cake Donuts?

Kroger Plain Cake Donuts lists 50 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger Plain Cake Donuts?

214 kcal per serving, or 765 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Plain Cake Donuts on what the ingredients are, not how many calories they carry.

Does Kroger Plain Cake Donuts contain seed oils?

Yes. Kroger Plain Cake Donuts lists Soybean Oil in its ingredients.

How processed is Kroger Plain Cake Donuts?

Kroger Plain Cake Donuts is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kroger Plain Cake Donuts compare to other pastries & muffins?

At 5/100 Kroger Plain Cake Donuts scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Kroger Plain Cake Donuts organic?

Kroger Plain Cake Donuts is not certified organic in our data.

Full methodology: how we score products.

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