Mild Cheddar Cheese

Name: Mild Cheddar Cheese
Brand: Kroger

87Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	423.3 kcal	120 kcal
Fat	35.27 g	10 g
Saturated fat	21.16 g	6 g
Carbohydrates	3.53 g	1 g
Sugars	0 g	0 g
Fiber	0 g	0 g
Protein	21.16 g	6 g
Sodium	0.71 g	0.2 g

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Common questions

Is Kroger Mild Cheddar Cheese healthy?

Kroger Mild Cheddar Cheese scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger Mild Cheddar Cheese?

Kroger Mild Cheddar Cheese lists 4 ingredients, starting with Pasteurized Milk, Cheese Culture, Salt Enzymes and Annatto. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger Mild Cheddar Cheese?

120 kcal per serving, or 423 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger Mild Cheddar Cheese on what the ingredients are, not how many calories they carry.

Does Kroger Mild Cheddar Cheese contain seed oils?

No. Nothing in Kroger Mild Cheddar Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kroger Mild Cheddar Cheese?

Kroger Mild Cheddar Cheese is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kroger Mild Cheddar Cheese compare to other cheese?

At 87/100 Kroger Mild Cheddar Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic Baby Swiss Cheese at 100/100.

Is Kroger Mild Cheddar Cheese organic?

Kroger Mild Cheddar Cheese is not certified organic in our data.

Full methodology: how we score products.