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Breakstone's Cottage Cheese Small Curd 4% Milkfat

Cottage Cheese Small Curd 4% Milkfat

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories102.56 kcal120 kcal
Fat4.27 g5 g
Saturated fat2.99 g3.5 g
Carbohydrates5.13 g6 g
Sugars3.42 g4 g
Fiber0.85 g1 g
Protein10.26 g12 g
Sodium0.26 g0.31 g
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Common questions

Is Breakstone's Cottage Cheese Small Curd 4% Milkfat healthy?

Breakstone's Cottage Cheese Small Curd 4% Milkfat scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 12g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Breakstone's Cottage Cheese Small Curd 4% Milkfat?

Breakstone's Cottage Cheese Small Curd 4% Milkfat lists 1 ingredient, starting with Cultured Pasteurized Skim Milk and Cream Tapioca Starch Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Breakstone's Cottage Cheese Small Curd 4% Milkfat?

120 kcal per serving, or 103 kcal per 100g. Calories are only part of the picture — Tallow scores Breakstone's Cottage Cheese Small Curd 4% Milkfat on what the ingredients are, not how many calories they carry.

Does Breakstone's Cottage Cheese Small Curd 4% Milkfat contain seed oils?

No. Nothing in Breakstone's Cottage Cheese Small Curd 4% Milkfat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Breakstone's Cottage Cheese Small Curd 4% Milkfat?

Breakstone's Cottage Cheese Small Curd 4% Milkfat is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Breakstone's Cottage Cheese Small Curd 4% Milkfat compare to other cheese?

At 100/100 Breakstone's Cottage Cheese Small Curd 4% Milkfat sits in our top band, among the better cheese we have scored.

Is Breakstone's Cottage Cheese Small Curd 4% Milkfat organic?

Breakstone's Cottage Cheese Small Curd 4% Milkfat is not certified organic in our data.

Full methodology: how we score products.

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