Organic Low Fat Classic Cottage Cheese

Breakdown

Processed · 1 ingredient to watch

good culture Organic Low Fat Classic Cottage Cheese scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 14g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

good culture Organic Low Fat Classic Cottage Cheese lists 7 ingredients, starting with Organic Skim Milk, Organic Whole Milk, Organic Cream, Sea Salt and Live and Active Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 82 kcal per 100g. Calories are only part of the picture — Tallow scores good culture Organic Low Fat Classic Cottage Cheese on what the ingredients are, not how many calories they carry.

At 97/100 good culture Organic Low Fat Classic Cottage Cheese sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Riverford Organic Dairy Organic Low Fat Cottage Cheese at 100/100.