Kroger Taco Shells

Breakdown

Not fully ranked yet

Kroger Taco Shells scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger Taco Shells lists 6 ingredients, starting with Corn Masa Flour, Water, Cottonseed Oil, Corn and/Or Sunflower and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 54/100 Kroger Taco Shells lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is Food for Life Ezekiel 4:9 Organic Sprouted Grain Tortillas at 95/100.