Kroger Taco Shells

Breakdown

Processed · 2 ingredients to avoid

Kroger Taco Shells scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kroger Taco Shells lists 6 ingredients, starting with Corn Masa Flour, Water, Cottonseed Oil, Corn and/Or Sunflower and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Kroger Taco Shells scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.